Ballroom dance in the United States has developed its own distinct flavor over the decades, blending European tradition with American social sensibilities. American Style ballroom dance is prized for its freedom of expression, versatility, and welcoming approach to partnership, making it a favorite among social dancers and competitors alike.
What Makes American Style Different
Unlike International Style, which requires couples to remain in closed dance position throughout most of a routine, American Style allows dancers to break apart into open positions, add underarm turns, and incorporate more expressive, theatrical elements. This flexibility gives dancers room to showcase individual style while still honoring the technical foundations of each dance.
The Two Categories of American Style
American Smooth
American Smooth includes the waltz, tango, foxtrot, and Viennese waltz. These dances are characterized by flowing, elegant movement across the floor, with couples frequently opening into solo turns before reconnecting in closed hold. The smooth style emphasizes long lines, graceful extension, and dynamic use of the entire dance floor.
American Rhythm
American Rhythm features the cha cha, rumba, East Coast swing, bolero, and mambo. These dances tend to stay in a smaller area of the floor and place greater emphasis on hip movement, rhythmic precision, and playful connection between partners. Rhythm dances are especially popular in social settings because of their infectious, danceable music.
Why Dancers Love American Style
- Creative freedom: Open positions allow for more personal expression and choreographic variety than strictly closed-hold styles.
- Social versatility: Many American Style patterns translate easily to social dance floors, weddings, and parties.
- Approachable learning curve: Beginners often find American Style easier to start with because open breaks give both partners a moment to reset between figures.
- Strong competitive scene: American Style has its own robust competition circuit across the U.S., with divisions for every age and skill level.
Getting Started with American Style
Most dance studios in the U.S. teach American Style as a foundation because it’s practical for social dancing and adaptable to weddings, parties, and nightlife. Beginners typically start with foxtrot or rumba, since both dances use manageable tempos and straightforward rhythms that build confidence quickly.
Whether your goal is to compete, dance socially, or simply move well at your next family wedding, American Style ballroom dance offers an accessible and expressive path into the art form. If you’re ready to try it yourself, browse ballroom dance classes by city to find instructors near you, or explore more dance guides on the blog.