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14 May

One of the most appealing aspects of competitive ballroom dance is that it truly welcomes dancers of all ages. Unlike many sports where competitive careers wind down by one’s thirties, ballroom dance competitions are organized into age categories that allow participants to compete fairly against peers, no matter whether they’re eight years old or eighty. […]

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06 August

Anyone new to competitive ballroom dancing quickly discovers that age divisions shape almost every aspect of an event, from who a dancer competes against to which figures are permitted on the floor. Age categories exist to keep competition fair and developmentally appropriate, ensuring that a twelve-year-old is not judged against a thirty-year-old with a decade […]

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Age Categories in Ballroom Dancing

Ballroom dancing is a great way to stay active and have fun, no matter your age. Whether you’re a young adult just starting out, or an experienced dancer looking for a new challenge, there’s a category to suit your age and ability level. Here, we’ll explore the different age categories in ballroom dancing and what they mean.

Under 21

The Under 21 category is for dancers aged 20 or younger. This is the perfect starting point for younger dancers who are just beginning to explore the world of ballroom dancing. Dancers in this category will learn the fundamentals of the various dances, and develop basic technique and footwork.

Adult

The Adult category is for dancers aged 21 and older. This is a great option for dancers who have some experience, but may not have the time or resources to commit to a higher level of competition. Adult dancers will have the opportunity to refine their technique and footwork, and to work on their performance skills.

Seniors

The Senior category is for dancers aged 35 and older. This is a great option for experienced dancers who are looking for a challenge. Senior dancers will have the opportunity to refine their technique and footwork, and to work on their performance skills.

Masters

The Masters category is for dancers aged 45 and older. This is a great option for experienced dancers who are looking for a challenge. Masters dancers will have the opportunity to refine their technique and footwork, and to work on their performance skills.

No matter your age, ballroom dancing is a great way to stay active and have fun. With different age categories to choose from, there’s something for everyone. So don’t be intimidated by the thought of competing—give it a try and find the perfect category for you!