Shape Fitness For women

Shape Fitness For women is a gym in Queens, New York. It has a 4.9★ Google rating from 75 reviews. Below are its verified contact details, location, hours, real student reviews, and how to book ballroom dance classes.

Shape Fitness For Women in Queens, New York runs small, focused sessions where trainers pay close attention to each person’s goals. That kind of individualized coaching style is a good sign for anyone nervous about starting ballroom or Latin dance lessons as a beginner.

Contact & Location

• Address: 11020 73rd Rd # 1D, Queens, NY 11375
• Phone: +1 718-544-9070
• Website: http://www.shapefitnessforwomen.com/

Map

Opening Hours

What Students Say

Great place for your workout! Set your fitness goals and Ray & Paola really help you on the way there. In small classes, trainer focuses on technique, building muscle and strength, pushing but only within your own physical limits. The regimen makes sense. The owners have created such a warm, inviting atmosphere, very zen, all this makes you look forward to coming in. I've been here for about 2 mos and definitely feel and see the benefits and plan to stay with Shape Fitness to meet my goals.

I highly recommend this place, I like about the sessions that is half an hour, I don't feel exausted after, at the same time, I am doing the exercises with supervision and in the right way. It takes time to show results which I believe this is the right way to gain muscle and not to get injury. I started with them and after 2 months I started to feel more stronger. Paola and Raymond are so energetic and very thorough in doing many different types of exercises in the right way.

If you are looking for personalized, cozy, and friendly space for exercise training, this is the business to provide it. Paola and Ray are thoughtful and knowledgeable fitness trainers with excellent expertise. I have a knee injury and Paola is still able to kick me into shape, in a good way, with my exercise routine. I was just not ready to join a standard big gym yet and am so happy I found them so I can get back into my pre-injury/pre-covid state. I am loving it!

Two years ago I found this hidden gem in Forest Hills and couldn’t be happier. Paola and Ray are a perfect team for those looking for a small and personalized workout routine. The classes can be as small as two but I’ve never been a class larger than six. Attention is paid to each of us and the workouts are varied to make sure all areas of the body are covered. I couldn’t be happier and continue to look forward to my continued relationship with Shape Fitness.

Ballroom Dance Classes at Shape Fitness For women

Beginners and experienced dancers alike can learn ballroom and Latin styles such as Waltz, Tango, Foxtrot, Cha-Cha and Rumba at Shape Fitness For women. Use the contact details above for current schedules, pricing and private lessons.

Explore more ballroom dance classes in Queens.