Pure Barre

Pure Barre from Greenwich: A Comprehensive Physical Fitness Program

Pure Barre from Greenwich is a comprehensive physical fitness program based in Greenwich, Connecticut. It is designed to help people of all ages and fitness levels reach their goals and improve their overall health and wellbeing. The program focuses on strengthening the core, improving balance, and increasing flexibility.

What is Pure Barre?

Pure Barre is a unique physical fitness program that combines elements of Pilates, yoga, and ballet barre work to create a full-body workout. The program is designed to help people of all ages and fitness levels reach their fitness goals. It focuses on strengthening the core, improving balance, and increasing flexibility.

What Does Pure Barre from Greenwich Offer?

Pure Barre from Greenwich offers a variety of classes designed to meet the needs of every individual. Classes are offered for all levels of fitness, from beginner to advanced. The program also offers private lessons and group classes.

Classes are designed to help participants build strength and flexibility, improve balance, and increase their overall fitness. The classes focus on small, controlled movements that are designed to target specific muscle groups.

The Benefits of Pure Barre from Greenwich

Pure Barre from Greenwich offers a variety of benefits for participants. The program helps to increase flexibility, strength, and balance. It also helps to improve posture and reduce stress.

The classes are designed to be low-impact, which makes them suitable for people of all ages and fitness levels. The classes are also designed to be social, which makes them great for people looking to make new friends and become part of a supportive community.

Location and Contact Information

Pure Barre from Greenwich is located at 280 Railroad Ave 1st Floor, Greenwich, CT 06830. The phone number is +1 203-489-3500 and the website is https://www.purebarre.com/location/greenwich-ct. The email address is @ballroomdances.org. The working hours are Monday: 5:30 AM-8 PM | Tuesday: 5:30 AM-8 PM | Wednesday: 5:30 AM-8 PM | Thursday: 5:30 AM-8 PM | Friday: 5:30 AM-7 PM | Saturday: 7 AM-2 PM | Sunday: 8 AM-1:30 PM.

Conclusion

Pure Barre from Greenwich is a comprehensive physical fitness program designed to help people of all ages and fitness levels reach their goals and improve their overall health and wellbeing. The program focuses on strengthening the core, improving balance, and increasing flexibility. With its low-impact classes and supportive community, Pure Barre from Greenwich is a great choice for those looking to get in shape and stay healthy.

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Contacts Pure Barre Greenwich

Name: Pure Barre
Type: Physical fitness program
Subtypes: Physical fitness program, Fitness center, Gym
Category: Physical fitness program
Country: United States of America
State: Connecticut
City: Greenwich
Address: 280 Railroad Ave 1st Floor, Greenwich, CT 06830
Phone: +1 203-489-3500
Site: https://www.purebarre.com/location/greenwich-ct
Email: @ballroomdances.org
Working hours: Monday: 5:30 AM-8 PM | Tuesday: 5:30 AM-8 PM | Wednesday: 5:30 AM-8 PM | Thursday: 5:30 AM-8 PM | Friday: 5:30 AM-7 PM | Saturday: 7 AM-2 PM | Sunday: 8 AM-1:30 PM