Music City Flow Arts

Music City Flow Arts is a fitness center in Nashville, Tennessee. It has a 5★ Google rating from 46 reviews. Below are its verified contact details, location, hours, real student reviews, and how to book ballroom dance classes.

Music City Flow Arts in Nashville is a fitness-focused studio where reviewers highlight hoop-based classes that work for total beginners and experienced movers alike. It centers on flow arts and hoop fitness rather than ballroom or Latin dance, so it’s a different kind of movement practice than a traditional dance studio.

Contact & Location

• Address: 2609 Grandview Ave, Nashville, TN 37211
• Phone: +1 615-881-9184
• Website: https://www.mcflowarts.com/

Map

Opening Hours

What Students Say

Wow! Pleasantly surprised with the hoop yoga class I took. Using the hoop with the various poses and movements offered extra support at times and deeper stretches at others. I also felt that holding and/or guiding the hoop helped keep the energy flowing through the hands finger tips, feet, and toes, something that stood out to me as a student of Tai chi. Lydiana’s instruction was easy to follow and the atmosphere was a nice change of pace. I’ll be going back for sure.

Hula Hoop Nashville is the standard for yoga, whether your a pro or a beginner. I'm 6'3, 255 lbs weight lifter with 0 experience with Yoga. I took a private session with Lydiana with the focus on posture and lower back pain. Her positive attitude and thorough explanation of each pose helped make the experience fulfilling. I can say to any beginner out there, that this is the place for you. Thanks Lydiana, I will Definitely be back.

This was some of the best shoulder opening stretches I’ve ever had. Learning to use the hoop as a prop was trying at first, but L was very descriptive with her hand placement and by the end of class I was able to flow through without even looking at her instruction. It’s a new studio, so give it a try! Something new is always mind opening, and these guys have combined two very complimentary aspects of flow arts. ⭐️⭐️⭐️⭐️⭐️

Had a great yoga class with a different kind of prop than I've ever used before! It felt really opening around the chest and shoulders and lengthening in the arms and legs. They were understanding and accommodating about some trouble I had signing up for class and getting the video access, and made sure that I got access to class materials that day. Now I feel inspired to try learning hoop dance again.

Ballroom Dance Classes at Music City Flow Arts

Beginners and experienced dancers alike can learn ballroom and Latin styles such as Waltz, Tango, Foxtrot, Cha-Cha and Rumba at Music City Flow Arts. Use the contact details above for current schedules, pricing and private lessons.

Explore more ballroom dance classes in Nashville.