Mind Body & Pole

Mind Body & Pole from Hampton

Mind Body & Pole from Hampton is a dance school, fitness center, and studio located in Hampton, Virginia. Founded by former competitive dancers and fitness enthusiasts, Mind Body & Pole from Hampton is dedicated to helping people of all ages and abilities to reach their fitness goals through dance and fitness classes.

About Mind Body & Pole from Hampton

Mind Body & Pole from Hampton offers a variety of classes for all levels of dancers and fitness enthusiasts. Our classes range from beginner level classes to advanced classes for experienced dancers. We also offer classes for children and special needs individuals.

Our classes are designed to help our students develop their skills and reach their fitness goals. We focus on teaching proper technique, form, and choreography that will help our students reach their goals. We also strive to create a fun and encouraging atmosphere for our students.

In addition to our classes, we also offer private lessons, workshops, and special events. Our private lessons are tailored to the individual’s needs and goals. Our workshops are designed to help our students learn more about specific dance styles and techniques. Our special events are designed to be fun and engaging for our students.

Our Instructors

Our instructors are all certified and experienced in their respective fields. They have experience teaching all levels of dancers and fitness enthusiasts. Our instructors are passionate about helping our students reach their goals and have a wealth of knowledge to share.

Our Facilities

Our facilities are designed to provide a safe and comfortable environment for our students. We have a large dance studio with a sprung floor and mirrors to help our students learn proper technique and form. We also have a fitness center with a variety of equipment to help our students reach their fitness goals.

Location and Hours

Mind Body & Pole from Hampton is located at 1150 Big Bethel Rd, Hampton, VA 23666. Our hours are Monday: 4-10 PM | Tuesday: 6-9 PM | Wednesday: 5:30-8:30 PM | Thursday: 5:30-8:30 PM | Friday: 6:15-9:10 PM | Saturday: 9 AM-1:30 PM | Sunday: Closed

For more information, please visit our website at http://mindbodypole.net/ or contact us at @ballroomdances.org.

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Contacts Mind Body & Pole Hampton

Name: Mind Body & Pole
Type: Dance school
Subtypes: Dance school, Fitness center
Category: Dance school
Country: United States of America
State: Virginia
City: Hampton
Address: 1150 Big Bethel Rd, Hampton, VA 23666
Phone: +1 757-251-5993
Site: http://mindbodypole.net/
Email: @ballroomdances.org
Working hours: Monday: 4-10 PM | Tuesday: 6-9 PM | Wednesday: 5:30-8:30 PM | Thursday: 5:30-8:30 PM | Friday: 6:15-9:10 PM | Saturday: 9 AM-1:30 PM | Sunday: Closed