Highland Yoga & Dance Inc

Welcome to Highland Yoga & Dance Inc

Highland Yoga & Dance Inc is a yoga studio located in Highland Lake, New York. We are dedicated to helping our clients reach their goals through yoga practice and dance instruction. Our classes are designed to help our clients improve their strength, flexibility, and balance. We offer a variety of classes for all levels of experience.

Our Mission

At Highland Yoga & Dance Inc, our mission is to provide a safe and supportive environment for our clients to explore their own personal practice. We strive to create a space that is welcoming and encouraging. We believe that through yoga and dance, we can help our clients become more connected to their bodies and minds.

Classes

At Highland Yoga & Dance Inc, we offer a variety of classes for all levels of experience. Our classes range from beginner to advanced and include yoga, dance, and meditation. We also offer private classes for those who want to take their practice to the next level.

Yoga

Our yoga classes are designed to help our clients improve their strength, flexibility, and balance. We offer a range of classes including Hatha, Vinyasa, and Yin Yoga. We also offer specialized classes such as Restorative, Chair, and Prenatal Yoga.

Dance

We offer a variety of dance classes including Ballet, Jazz, Tap, Hip-Hop, and Latin. Our classes are designed to help our clients explore their creativity and develop their skills. We also offer private lessons for those who want to take their practice to the next level.

Meditation

We offer a range of meditation classes designed to help our clients find inner peace and balance. Our classes include guided meditation, mindfulness, and breathwork. We also offer private classes for those who want to take their practice to the next level.

Schedule and Contacts

Our classes are held Monday through Sunday from 9:00 AM to 11:00 AM and 5:30 PM to 7:00 PM. For more information, please visit our website at http://www.freewebs.com/highlandyogaanddance/. You can also contact us at +1 917-301-2002 or email us at @ballroomdances.org.

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Contacts Highland Yoga & Dance Inc Highland Lake

Name: Highland Yoga & Dance Inc
Type: Yoga studio
Subtypes: Yoga studio
Category: Yoga studio
Country: United States of America
State: New York
City: Highland Lake
Address: 111 Highland Lake Rd, Highland Lake, NY 12743
Phone: +1 917-301-2002
Site: http://www.freewebs.com/highlandyogaanddance/
Email: @ballroomdances.org
Working hours: Monday: 9-11 AM,5:30-7 PM | Tuesday: 9 AM-12:30 PM | Wednesday: 8:30-11 AM | Thursday: 9-11 AM,5:30-7 PM | Friday: 10:30 AM-12 PM | Saturday: 9:30-11 AM | Sunday: 9:30-11 AM