Fly High Dance and Fitness (FLY HIGH FIT)

Fly High Dance and Fitness (FLY HIGH FIT)

Fly High Dance and Fitness (FLY HIGH FIT) is a dance school, boxing gym, gym, nutritionist, Pilates studio, and yoga studio located in West Hempstead, New York. It offers a wide range of dance classes, fitness classes, and nutrition services to help clients reach their health and fitness goals.

History

Fly High Dance and Fitness (FLY HIGH FIT) was founded in 2018 by two passionate dancers and fitness professionals, Jennifer and Joe. The two wanted to create a place where people could come together to learn, practice, and perfect their skills in a safe and supportive environment.

Mission

Fly High Dance and Fitness (FLY HIGH FIT) is committed to providing quality dance instruction and fitness classes in a welcoming atmosphere. We strive to create a space where everyone can feel comfortable expressing themselves and pushing their boundaries.

Classes

Fly High Dance and Fitness (FLY HIGH FIT) offers a variety of classes for all levels of dancers and fitness enthusiasts. Our dance classes range from beginner to advanced and cover a wide range of styles, including ballet, jazz, hip-hop, contemporary, and more. We also offer a variety of fitness classes, such as boxing, Pilates, and yoga.

Nutrition Services

Fly High Dance and Fitness (FLY HIGH FIT) also offers nutrition services to help clients reach their health and fitness goals. Our team of certified nutritionists will work with clients to create a personalized plan that is tailored to their individual needs.

Amenities

Fly High Dance and Fitness (FLY HIGH FIT) offers a wide range of amenities, including a full-service gym, locker rooms, showers, and a juice bar. We also have a comfortable lounge area where clients can relax and socialize after a class.

Location

Fly High Dance and Fitness (FLY HIGH FIT) is located at 229 Nassau Blvd, West Hempstead, NY 11552. We are open Monday through Friday from 4-9:30 PM, Saturday from 8 AM-1 PM, and Sunday from 10 AM-1 PM.

Contact Us

If you have any questions or would like to learn more about our classes and services, please visit our website at http://www.flyhighfit.com/ or contact us at +1 516-246-9327 or @ballroomdances.org. We look forward to seeing you soon!

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Contacts Fly High Dance and Fitness (FLY HIGH FIT) West Hempstead

Name: Fly High Dance and Fitness (FLY HIGH FIT)
Type: Dance school
Subtypes: Dance school, Boxing gym, Gym, Nutritionist, Pilates studio, Yoga studio
Category: Gym
Country: United States of America
State: New York
City: West Hempstead
Address: 229 Nassau Blvd, West Hempstead, NY 11552
Phone: +1 516-246-9327
Site: http://www.flyhighfit.com/
Email: @ballroomdances.org
Working hours: Monday: 4-9:30 PM | Tuesday: 4-9:30 PM | Wednesday: 4-9:30 PM | Thursday: 4-9:30 PM | Friday: 4-9 PM | Saturday: 8 AM-1 PM | Sunday: 10 AM-1 PM