Flow Fitness

Flow Fitness is a dance school in Wilmington, North Carolina. It has a 4.8★ Google rating from 72 reviews. Below are its verified contact details, location, hours, real student reviews, and how to book ballroom dance classes.

Flow Fitness in Wilmington offers an intro class series that reviewers describe as an easy, low-pressure way to get hooked on dancing, with some students sticking around for years afterward. That gentle on-ramp for absolute beginners is exactly the kind of structure that helps newcomers build confidence early.

Contact & Location

• Address: 7946 Market St Ste. #300, Wilmington, NC 28411
• Phone: +1 910-800-0825
• Website: http://www.flowfitnessstudio.com/

Map

Opening Hours

What Students Say

I have enjoyed my time at Flow fitness. I started off taking the 3 class intro series and I loved it so much & had such a great time I decided to commit to the 6 month membership. You will definitely get a great workout in and I feel great after the classes. I originally became interested in doing these classes to try to get more in touch with my sensuality & I can tell that I am getting more in touch with it. It’s been worth it for me and I’m sure it will be worth it for you too

I am so glad that I took the leap & joined Flow Fitness! From the very first class I was completely HOOKED! I even went up until I was 15 weeks pregnant! In the last two years I’ve seen myself progress, and do things I never thought I could do! I love going, and Cheri is an amazing instructor that teaches you not only about fitness and pole; but to embrace the process as well as love yourself! I am so blessed to have this place to go to every week! It’s truly my happy place 💙💙💙💙

I originally came here to have some time for myself and to try something new. After the first three intro classes I fell in love with it. The instructors and owner push us to be our best version of ourselves, while being in a safe environment. They take their time explaining everything and never give up on you – even if you, sometimes do. Other members are wonderful as well! I have never been a part of such awesome community.

I started at Flow as a way to challenge myself to try something new and find a fun new way to get stronger. What I found (in addition to that) is sisterhood, support, and community. I have no dance background and showed up not knowing anyone. Over the past several months, I have seen my confidence grow as I accomplish things I didn't think I could do. I could not recommend this dance studio enough!

Ballroom Dance Classes at Flow Fitness

Beginners and experienced dancers alike can learn ballroom and Latin styles such as Waltz, Tango, Foxtrot, Cha-Cha and Rumba at Flow Fitness. Use the contact details above for current schedules, pricing and private lessons.

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