Contemporary Dance & Fitness

Contemporary Dance & Fitness in Montpelier, VT

Contemporary Dance & Fitness is a unique dance school and gym located in the heart of Montpelier, Vermont. We offer comprehensive dance classes and fitness programs for all ages and levels of experience. Our mission is to provide a safe and enjoyable learning environment, while providing quality instruction that promotes physical, mental, and emotional well-being.

Our Dance Classes

At Contemporary Dance & Fitness, we offer classes in a variety of dance styles, including ballet, jazz, tap, hip-hop, contemporary, and Latin dance. Our classes are designed to help students of all ages and backgrounds improve their technique and confidence, while having fun in a supportive environment. We also offer private lessons, which are tailored to the individual’s needs and goals.

Our Fitness Programs

Our fitness programs are designed to help our students improve their physical strength, flexibility, and cardiovascular endurance. We offer a variety of classes, including cardio, strength training, yoga, and Pilates. Our instructors are experienced and knowledgeable, and they work hard to ensure that all of our students get the most out of their workouts.

Our Facility

Our facility is located in the Stone Science Building on 62 Ridge Street in Montpelier, VT. We have a spacious and welcoming studio, complete with a sprung dance floor, mirrors, and ballet barres. We also have a fully-equipped gym, with a variety of weight machines, free weights, and cardio equipment.

Our Staff

Our staff is comprised of experienced and passionate instructors who are committed to helping our students reach their goals. Our instructors have a variety of backgrounds, including professional dancers, certified fitness trainers, and experienced teachers. We strive to create a positive and supportive learning environment, so that our students can feel comfortable and confident while learning.

Schedule & Contacts

Our classes and programs are offered throughout the week, and our schedule is available on our website. If you have any questions or would like to learn more about our classes and programs, please don’t hesitate to contact us.

Phone: +1 646-400-5882
Site: http://www.cdandfs.com/
Email: @ballroomdances.org
Working hours: Monday – Friday, 9am – 5pm

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Contacts Contemporary Dance & Fitness Montpelier

Name: Contemporary Dance & Fitness
Type: Dance school
Subtypes: Dance school, Gym
Category: Dance school
Country: United States of America
State: Vermont
City: Montpelier
Address: Stone Science Building, 62 Ridge St, Montpelier, VT 05602
Phone: +1 646-400-5882
Site: http://www.cdandfs.com/
Email: @ballroomdances.org
Working hours: