FIT2DANCE is an aero dance class located in Houston, TX. We offer a unique and exciting way to get fit and have fun. Our classes are designed to provide a full-body workout that will help you reach your fitness goals. Our instructors are experienced in a variety of dance styles, and we offer classes for all levels of experience.
At FIT2DANCE, we offer a variety of classes to meet your needs. Our classes are designed to help you reach your fitness goals in an enjoyable and effective way. We offer classes for all levels of experience, from beginner to advanced. Our classes include:
• Cardio Dance: Our cardio dance classes are designed to get your heart rate up and help you burn calories. Our instructors will teach you the basics of a variety of dance styles, and you’ll be able to challenge yourself with more difficult moves as you progress.
• Strength Training: Our strength training classes are designed to help you build strength and tone your muscles. Our instructors will teach you how to use your own body weight to build strength and improve your overall fitness.
• Flexibility: Our flexibility classes are designed to help you improve your flexibility and range of motion. Our instructors will teach you a variety of stretching techniques that will help you become more flexible and improve your overall performance.
• Balance: Our balance classes are designed to help you improve your balance and coordination. Our instructors will teach you a variety of exercises that will help you become more balanced and improve your overall performance.
At FIT2DANCE, we are proud to have a team of experienced and passionate instructors. Our instructors are experienced in a variety of dance styles, and they are dedicated to helping you reach your fitness goals. Our instructors are highly trained and certified, and they are committed to providing a safe and enjoyable environment for all of our classes.
We offer classes throughout the week, and our schedule is updated regularly. For more information, please contact us at @ballroomdances.org or call us at 1145720000011. We look forward to helping you reach your fitness goals!
Name: FIT2DANCE
Type: Aero dance class
Subtypes: Aero dance class
Category: Aero dance class
Country: United States of America
State: TX
City: Houston
Address: 1145720000011, Houston, TX 77092
Phone:
Site:
Email: @ballroomdances.org
Working hours: