Fly High Dance and Fitness (FLY HIGH FIT) is a gym in West Hempstead, New York. It has a 4.8★ Google rating from 20 reviews. Below are its verified contact details, location, hours, real student reviews, and how to book ballroom dance classes.
Fly High Dance and Fitness in West Hempstead, New York blends dance with workout energy, and reviewers rave about instructor Gita’s clarity and warmth, saying her classes make exercise fly by. For beginners more interested in cardio-driven Latin dance styles like Cha-Cha or Salsa than formal ballroom, this fitness-forward setting could be an approachable entry point.
| Monday | 4-9:30 PM |
| Tuesday | 4-9:30 PM |
| Wednesday | 4-9:30 PM |
| Thursday | 4-9:30 PM |
| Friday | 4-9 PM |
| Saturday | 8 AM-1 PM |
| Sunday | 10 AM-1 PM |
Gita is a lovely instructor! she is so knowledgeable and experienced, and she communicates very clearly so that each of her students can understand the material. She is also very kind and easy to talk to, so nobody has a hard time asking her for help on the more challenging moves. I am so grateful to have found her studio, I recommend her to anybody looking to get into dance or fitness!
I love going to Geeta’s classes. I HATE working out, but we have so much fun I forget I’m working out! An hour on the treadmill feels sooo long, but an hour in Geeta’s class goes fast because we are constantly engaged in what she’s showing us. I would recommend coming here to anyone and I take multiple different classes and feel the same way about each one!!!!!
Geeta the instructor is amazing!! The gym is clean and open and the equipment is all new. Loved doing aerial pilates— the greatest way to stretch out your muscles and joints and do some serious exercise
Love this place! A friend of mine introduced me to this studio and I fell in love with it. If you try the classes, I guarantee you won’t regret it.
Beginners and experienced dancers alike can learn ballroom and Latin styles such as Waltz, Tango, Foxtrot, Cha-Cha and Rumba at Fly High Dance and Fitness (FLY HIGH FIT). Use the contact details above for current schedules, pricing and private lessons.
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