Through the Body Dance & Fitness is a gym in Chicago, Illinois. It has a 5★ Google rating from 17 reviews. Below are its verified contact details, location, hours, real student reviews, and how to book ballroom dance classes.

Through the Body Dance & Fitness in Chicago earns praise for dance-oriented choreography classes that combine movement with a solid workout, giving beginners a fun, welcoming entry point even if the focus leans contemporary rather than traditional ballroom. Students appreciate the studio’s energy, making it a comfortable place to build confidence moving to music.

Contact & Location

Map

Opening Hours

Monday 10 AM-8 PM
Tuesday 10 AM-8 PM
Wednesday 10 AM-8 PM
Thursday 10 AM-8 PM
Friday 10 AM-12 PM
Saturday 9 AM-12 PM
Sunday 9 AM-12 PM

What Students Say

Thanks to ClassPass, I was able to go to two different classes at Through the Body Dance & Fitness studio! 💜I really enjoyed the following two classes: Dance Team Dropout and Girls Got Rhythm. The studio itself has an unmistakably cool vibe, as you can see from the photos. All the instructors matched this vibrant energy, and the usual class goers were genuinely kind as well. Together with MaZi dance studio in Wicker Park, this studio became one of my top 3 favorite dance studios in Chicago😉 !!

— MJ Kim ★★★★★

I can’t say enough great things about this studio! I was looking for a workout that would be dance-oriented with choreography and this place was spot on for this with its dance fitness classes! The best part is that I met Stephanie who not only is an amazing instructor for the classes, but I hired her to she choreograph a dance to a medley of music through the decades. She was talented, professional, and has such positive energy. With her help we perfected an awesome performance!

— Preetha Balamohan ★★★★★

Total gem! Unique space, fun workouts and the instructors are really cool. Very welcoming, parking is easy too. They really nail guiding the classes to create a challenging workout that is fun and interesting! I was nervous about choreographed dance, but they are really helpful and nice about explaining everything.

— Ryan Daniel ★★★★★

This awesome studio has all the best classes! We especially liked Girls Got Rhythm, which is founded on dancing and nonstop movement, a cool studio and a total vibe. The owner is great, very flexible and open and the prices are within reach. Recommend!

— Lee Rotem ★★★★★

Ballroom Dance Classes at Through the Body Dance & Fitness

Beginners and experienced dancers alike can learn ballroom and Latin styles such as Waltz, Tango, Foxtrot, Cha-Cha and Rumba at Through the Body Dance & Fitness. Use the contact details above for current schedules, pricing and private lessons.

Explore more ballroom dance classes in Chicago.

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Show all timings
  • Monday10:00 AM - 08:00 PM
  • Tuesday10:00 AM - 08:00 PM
  • Wednesday10:00 AM - 08:00 PM
  • Thursday10:00 AM - 08:00 PM
  • Friday10:00 AM - 12:00 PM
  • Saturday09:00 AM - 12:00 PM
  • Sunday09:00 AM - 12:00 PM
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