ROC Pole & Fitness

ROC Pole & Fitness – Dance School and Fitness Center in Rochester, NY

ROC Pole & Fitness is a dance school and fitness center located in Rochester, NY. We specialize in pole dancing, aerial arts, and fitness classes for all ages and skill levels. Our classes are designed to help people reach their fitness goals while having fun and learning the art of dance. We also offer private lessons and parties.

Our Mission

Our mission is to provide a safe and welcoming environment for everyone to learn the art of dance and fitness. We strive to create an inclusive and supportive atmosphere where everyone can reach their goals. Our classes are designed to be fun and challenging while helping you reach your fitness goals.

Our Classes

At ROC Pole & Fitness, we offer a variety of classes for all ages and skill levels. Our pole dancing classes are designed to help you learn the basics of pole dancing and aerial arts. We also offer fitness classes such as yoga, pilates, and boot camp. We also offer private lessons and parties.

Our Instructors

We have a team of experienced and passionate instructors who are dedicated to helping you reach your fitness goals. Our instructors have years of experience in pole dancing, aerial arts, and fitness. They are passionate about helping you reach your goals and have fun while doing it.

Our Facility

Our facility is located in Rochester, NY and is equipped with the latest equipment and technology. We have a clean and safe environment with changing rooms, showers, and a lounge area. Our facility is also equipped with a sound system, mirrors, and a pole studio.

Schedule and Contacts

We are open Monday through Friday from 4-9PM, Tuesday from 12-8PM, Wednesday from 3-9PM, Thursday from 2-9PM, Friday from 4-7:30PM, Saturday from 10AM-2PM, and Sunday from 10AM-2:30PM.

For more information or to book a class, please visit our website at http://www.rocpolefitness.com/ or contact us at +1 585-247-9560 or via email at @ballroomdances.org.

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Contacts ROC Pole & Fitness Rochester

Name: ROC Pole & Fitness
Type: Dance school
Subtypes: Dance school, Fitness center
Category: Dance school
Country: United States of America
State: New York
City: Rochester
Address: 485 Spencerport Rd #5, Rochester, NY 14606
Phone: +1 585-247-9560
Site: http://www.rocpolefitness.com/
Email: @ballroomdances.org
Working hours: Monday: 4-9 PM | Tuesday: 12-8 PM | Wednesday: 3-9 PM | Thursday: 2-9 PM | Friday: 4-7:30 PM | Saturday: 10 AM-2 PM | Sunday: 10 AM-2:30 PM